“I’ve seen some of the biggest bitches come in, and they’re still alive.”

We are now dropped into the chute between Thanksgiving and New Year’s which can be full of grasping and confusion (for me). To turn in another direction, I wanted to share some lovely, thought-provoking content I came across recently that seems so appropriate for this newsletter.

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Dan Cayer

Meditation + Alexander Technique teacher. Author of “Don’t Get Better,” forthcoming guide to sanity, humor, and wisdom during illness. dancayer.co